HumidifierIt’s no secret the difference a good night’s sleep can make

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Ched@ metro

A humidifier, as its name implies, adds moisture to the air in order to prevent problems caused when the air is too dry. They are most effectively used in colder, arid climates or where air conditioning is kept on in the summer, and have many benefits for better sleep. The added moisture in the air can soothe throat and nasal passages, which can become dry and irritated if humidity levels are too low.This can help to relieve sore throats, allergy and asthma symptoms, congestion, and even lessen levels of airborne viruses, allowing you to breathe easier and more comfortably through the night