Humidifiers For Large Bedroom Home
Quality rest, however, involves more than just laying your head on a pillow. Optimal sleeping conditions include considerations such as lighting, noise, temperature, and, sometimes overlooked, humidity. Lack of proper humidity in the air can be a major cause of disrupted sleep. If the air is too dry, it can lead to irritation of the nose and throat, skin dryness and even an increase in allergy symptoms. Most of these problems, thankfully, can be improved with the use of a humidifier.